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Download E-books È Facile Controllare Il Peso Se Sai Come Farlo [It's Easy to Control Your Weight if You Know How to Do It] PDF

By Allen Carr, Sandro Stefanini, Arcturus Digital Limited

Nel 1997 Allen Carr si rese conto che l'aiuto che il suo metodo poteva dare non period ristretto al solo tabagismo. Scrisse allora 'Easyweigh to lose weight'.

In questo testo Allen Carr applica ai problemi alimentari los angeles stessa logica e buon senso che gli hanno permesso di aiutare milioni di persone in tutto il mondo a smettere di fumare.

Mostrando come lasciare alle spalle divieti e obblighi, noiosi conteggi ed esercizi, capitolo dopo capitolo guida il lettore, con semplici principi in line with alimentarsi in modo sano, alla scoperta di un metodo in keeping with famous person meglio con se stesso e perdere definitivamente quei chili di troppo.

Please observe: This audiobook is in Italian.

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